Over the last four decades Western society has embraced a “healthy diet” low in saturated fat, dietary cholesterol and salt. Yet the incidence of high blood pressure, high cholesterol, diabetes, arthritis, hypothyroidism, obesity and cancer have been steadily climbing.
Unfortunately widespread misinformation about what’s required for good health and what should be avoid has made us sicker and more fat and has made drug companies and the food industry richer.
All of the conditions mentioned above are, most of the time, reversible through simple, natural, drug-free intervention. Education and expert guidance are key!